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Tom Bassarear

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Tom Bassarear

  • Home
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    • COVID-19 Related
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What I've learned from my granddaughter

August 4, 2020 Tom Bassarear

We can learn so much from our children

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In Reframing old ideas, Stories from me, Well-being, What mindfulness is/isn't Tags granddaughter, secure attachment, compassion, letting go, curious, non-judgmental, present moment, quiet, playful, exuberance, creativity, independence, fearless, realistic, connection, belonging
3 Comments

Bringing mindfulness to hurrying

February 11, 2020 Tom Bassarear

Reflections on my daily intention for 2020

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In Direct experience, Try This!, What mindfulness is/isn't Tags hurrying, inventory, caffeine, playful, investigation
2 Comments