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Tom Bassarear

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Mindfulness Practice During a Pandemic

March 17, 2020 Tom Bassarear

A menu of practices that can help

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In Afflictive states, Direct experience, Reframing old ideas, Try This!, Well-being, What mindfulness is/isn't Tags afflictive emotions, breath, body, thoughts, loving-kindness, compassion, distractions, gratitude, dailygood.org
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